Shanghai 70.3

Our latest triathlon adventure has been a rather exciting one. At the beginning of October David and I travelled to China so that he could take part in Ironman 70.3 Chongming, Shanghai. David decided on this event because it is one of the few 70.3 races where you can qualify for the Ironman World Championships... Continue Reading →

Should you race without training..?

It's that time of year again.. 90% of my Facebook feed have just run Cardiff Half marathon, the London Marathon magazines are landing on doorsteps and I'm seeing posts on the "Ironman Wales Journey" facebook group which read abit like "So I've got a spot for Ironman Wales, I've never ridden a bike/done a triathlon/swum... Continue Reading →

Race Report: Ironman Ireland 2019

The week leading up to the race mainly involved refreshing the Met Office app, BBC weather and the Irish Met Office website on a continuous loop. Unfortunately every time I hit refresh the weather forecast seemed to worsen! David and I were both racing and Helen and Roger (David's parents) came with us to support.... Continue Reading →

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