Home gym tour

Like many of you, we have spent the past 3 months training a lot indoors. Luckily, exercising outdoors was never banned in Wales however we were limited. For example, cycling was only permitted a “reasonable walking distance” from home. So, before you knew it we were both signed up to Zwift and the Wahoo KICKR... Continue Reading →

Should you race without training..?

It's that time of year again.. 90% of my Facebook feed have just run Cardiff Half marathon, the London Marathon magazines are landing on doorsteps and I'm seeing posts on the "Ironman Wales Journey" facebook group which read abit like "So I've got a spot for Ironman Wales, I've never ridden a bike/done a triathlon/swum... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: