The social media posts from the athletes at the race last week have brought back some great memories of our trip to Ironman Cozumel in November 2018. Having completed my first Ironman at Wales in September I was in desperate need of a relaxing holiday however, they aren’t really David’s cup of tea so when... Continue Reading →
Should you race without training..?
It's that time of year again.. 90% of my Facebook feed have just run Cardiff Half marathon, the London Marathon magazines are landing on doorsteps and I'm seeing posts on the "Ironman Wales Journey" facebook group which read abit like "So I've got a spot for Ironman Wales, I've never ridden a bike/done a triathlon/swum... Continue Reading →