Like many of you, we have spent the past 3 months training a lot indoors. Luckily, exercising outdoors was never banned in Wales however we were limited. For example, cycling was only permitted a “reasonable walking distance” from home. So, before you knew it we were both signed up to Zwift and the Wahoo KICKR... Continue Reading →
How I’m motivating myself in December.
Training wise November was a very hit and miss month for me with motivation floundering. I didn't mind too much because let's be honest - if you're going to have a quiet month November seems like the perfect time but after a non-existent October of training too I was keen to get myself back into... Continue Reading →