Stories of an amateur triathlete from West Wales.
Here it is - the final installment in this thrilling series! Ha. Week 1 and 2 can be found HERE and HERE. 3rd-9th June I think it is fair to say that by this point in my training I was starting to tyre and counting down the days to taper. MONDAY - Pyramid swim session.... Continue Reading →
If you missed Week 1 you can read that HERE. So after a solid first week of training there was not to be much recovery at the start of the week as it was Bank Holiday Monday! I also had the Tuesday off work because it's tradition in our office to be closed on the... Continue Reading →
It's Tuesday today and we are officially into our "taper" for Ironman Ireland. It's been a big 3 week block of training and I thought I would write a few posts looking back at my biggest training block this year and how I've fit it in around work and life generally. If no-one finds it... Continue Reading →
Nia's Tri Adventures 