Stories of an amateur triathlete from West Wales.
If you missed Week 1 you can read that HERE. So after a solid first week of training there was not to be much recovery at the start of the week as it was Bank Holiday Monday! I also had the Tuesday off work because it's tradition in our office to be closed on the... Continue Reading →
It's Tuesday today and we are officially into our "taper" for Ironman Ireland. It's been a big 3 week block of training and I thought I would write a few posts looking back at my biggest training block this year and how I've fit it in around work and life generally. If no-one finds it... Continue Reading →
Ironman Wales 2018 Race Report by Nia Davies. I hadn't been nervous at all in the days leading up to the race. I just felt ready. I had done the training and now wanted to get it over with. David, my boyfriend and coach, kept telling me not to have a time in mind but... Continue Reading →
My triathlon journey began in late 2013 when I met David Cole. He was already an Ironman at that point and I began my triathlon journey as a spectator. The first event I watched him race was Mumbles Duathlon 2014 which was his first ever duathlon. To think he would go on to represent GB... Continue Reading →
Nia's Tri Adventures 